π Want to add 9β15+ inches to your vertical jump without weights, gym access, or years of training? Thereβs a proven shortcut β and itβs built for athletes of all levels.
β Click here to get started with Vert Shock β the #1 jump training program worldwide
Whether youβre a basketball player trying to dunk, a volleyball athlete aiming to spike higher, or just want to jump explosively β most vertical training programs get it wrong.
They rely on:
- ποΈ Heavy squats and deadlifts
- β Generic strength routines
- π’ Slow progress (if any)
But thereβs a faster, smarter way. Itβs called Vert Shock β a 3-phase, no-weight, 8-week vertical jump program thatβs helped over 20,000 athletes worldwide add 9β15+ inches to their jump.
And yes, it works even if:
- Youβre under 6 feet tall
- Youβve never dunked before
- You donβt have access to a gym
Hereβs how it works β and how you can start seeing results in just days.
β‘ What Is Vert Shock?
Vert Shock is a bodyweight-only vertical jump system created by professional dunker Adam Folker and Justin βJus Flyβ Darlington β the highest jumper in the world (50.1-inch vertical).
Itβs the first program to focus entirely on fast-twitch muscle activation, the secret behind elite-level jumping power.
No weights.
No machines.
No long recovery.
Just pure explosive training, using your bodyweight and natural biomechanics.
π¦ What You Get in the Program
- π§ Phase 1 β Pre-Shock (Week 1): Jumpstart your nervous system for fast gains
- π₯ Phase 2 β Shock Phase (Weeks 2β7): Maximum power output using jump-specific movements
- π Phase 3 β Post-Shock (Week 8): Lock in your gains and build vertical endurance
Plus:
- β Daily workout breakdowns
- β HD video demonstrations
- β Built-in rest and recovery sessions
- β Lifetime access to the system
- β Mobile and tablet-friendly design
No equipment needed β all workouts can be done at home, on the court, or in your driveway.
π Real Results: What Athletes Are Saying
βI went from touching the rim to dunking in 7 weeks. Iβm 5β10β and never thought it was possible.β
β Chris J., high school guard
βI added 11 inches to my vertical before college tryouts. It changed everything.β
β Rayvon M., NCAA D2
βIβve tried Air Alert, weightlifting programs, and none of them did what Vert Shock did in 2 months.β
β Travis B., recreational baller
π§ Why It Works (And Others Donβt)
β Traditional Jump Training Mistake:
Most programs build strength, but not speed.
They train slow-twitch fibers and overload your nervous system with squats and deadlifts β not ideal for explosive movement.
β Vert Shockβs Secret:
It trains your fast-twitch muscle fibers, which are responsible for:
- Quick burst power
- Sudden elevation
- Dunking, blocking, spiking, and sprinting
This gives you:
- π₯ More bounce with less fatigue
- β± Faster recovery
- πΌ Consistent vertical gains (week after week)
π§ To see how it compares to other programs and if itβs right for you, read our review and top recommendations
πββοΈ Is Vert Shock Right for You?
YES β if you want toβ¦
- Dunk for the first time
- Win your next vertical test
- Increase your vertical at home
- Avoid joint strain from lifting heavy
- Start seeing results within 7 days
Itβs already working for:
- High school players
- Collegiate athletes
- Aspiring pros
- 30+ year-old weekend warriors
And it doesnβt matter if youβre 5’6″ or 6’6″.
Vert Shock adapts to YOU.
β Ready to Jump Higher (Without Gym Equipment)?
The results are real. The plan is simple. And the entire system is ready for instant download.
π Click here to start Vert Shock now and add inches to your vertical jump in just weeks